Slog Walking

This past couple of weeks have been winter walking at its worst. We’ve had large dumps of snow, rain, freezing rain, sleet, slush, mush, and gusty winds. The streets are sloppy and the sidewalks are worse. Plus I’ve been busy at work and driving to a customer’s office 5 days a week.

It adds up to a bad time for walking, and after 10 days or so of this I was feeling it. My back hurt from sitting too much, and I just needed some air. I wasn’t sleeping well either, so my energy levels were way down. I felt stifled and listless, and it reminded me of what I used to feel like before I started walking back in 2016. I dread getting on the scale for my Sunday weigh-in this week, I’m sure I’ve put on a few pounds just from getting out of my routine.

Winter will do that to you, there are going to be days when the weather doesn’t cooperate. Work will do that too, days when you’re just too busy to get out. Combining the two is the worst.

Today I managed to get out for the best part of 2 hours and it felt good to be stretching my legs. Even so, there’s still a lot of ice about on sidewalks, and the weather today made it tricky – it was below freezing at about -4C but the sun was out so there was a lot of melt-water leaking onto the sidewalk and that froze as soon as the sun shifted and shade covered the area. You had to be careful and pick your way, looking out for dry stretches and penguin-walking through the wet/icy parts.

I know that too much salt is bad all around – it kills grass, ruins the sidewalk, destroys your boots, and fouls the meltwater that runs off to the lake. Still, I was hoping that people would spread it liberally today, and while some people did, others ignored it and hoped for the best. That’s the trouble with winter walking in Toronto – you have to be on your guard all the time because just when you assume that your footing is good, you’ll slip on a patch of ice.

Getting a walk in when the elements conspire against you – that’s slog walking. Baseball pitchers & catchers report for sprint training this coming week, the first sign of spring. Play ball.

One thought on “Slog Walking

  1. Hi Rob. Enjoy reading your blogs on walking.  It was miserable here as well for walking, so I used the treadmill down stairs.  Don’t you have one available,too?Hoping the weather will cooperate this coming week.  Take care😊.


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