Favourite Toronto Walks -Martin Goodman Trail

Part of a series on my favourite walking trails in Toronto.

Hey Toronto, remember to practice Physical Distancing during the COVID-19 pandemic! As part of its COVID-19 strategy, the City of Toronto has closed the parks noted below. The Trail itself is open for walking, but the parks and their facilities are not.

And now on to the regular post …..

The Martin Goodman Trail winds along the shore of Lake Ontario, from the Humber River in the West, past Sunnyside Beach, Ontario Place, and Queen’s Quay, crosses the Don River and loops down around Cherry Beach, and then follows Lakeshore Road through Woodbine Park onto the Beaches Boardwalk to end at Balmy Beach. If you want summer, follow this path.

And if you’re not in summer, walk it anyway – the autumn colours, the spring flowers, and the natural ice sculptures of winter all offer sights to keep you interested.

And for people watching, this is Toronto hanging out in its backyard – the whole city makes an appearance at some point. It’s endlessly entertaining and changing to fit the seasons and your mood. Go walk it, and take the time to hang out and chill.

Length: roughly 18-19 km end to end, so 4-5 hours depending on stops. The Martin Goodman Trail is also part of the much longer Waterfront Trail, which within the City of Toronto itself runs from Mimico Creek in the west all the way to the Rouge River in the east. It’s around 50 km across the city, and I’ve walked that as part of my Crossing Toronto Big Walk.

Surface: paved the whole way, though you can walk on boardwalks too at Sunnyside and in the Beaches

Public Transit: to start (assuming you’re going west to east) take the subway Line 1 to either Queen Station or Osgoode Station. Catch the 501 Streetcar heading west to either the South Kingsway (east bank of the Humber River) or the Humber loop stop (west bank). From the streetcar, walk south to pick up the trail on the east side of the Humber Arch bridge At the finish, walk from Balmy Beach north up to Queen Street to catch the 501 Streetcar at Neville Park to head back west to Queen Station on subway Line 1.

Route: The Trail is strait-forward and well marked. It officially starts on the east side of the Humber River just past the Humber Arch Bridge, though there are also several km of waterfront trail on the west side of the river, between Mimico Creek and the Humber.

The Humber Arch Bridge

Strictly speaking, there are actually 2 parallel trails, one for bikes and one for walkers. On weekends especially, the bike trail can be busy with speeding spandex, so keep to the walking trail.

There are lots of park benches along the way, and in Sunnyside Park and in the Beaches, there are also lots of comfy Adirondack-style chairs. On a weekday morning, they’re heaven for resting tired feet.

The path follows the lake pretty closely with many little diversions through side gardens. There are a couple of street crossings to negotiate, near Bathurst Street, at Cherry Street, and near the Beaches. Otherwise you really can’t get lost – just head towards the CN Tower from the west end, and towards the Ashbridge’s Bay chimneys once you’re past the CN Tower.

Sights: There are lots of little joys along the trail. You might see a mother goose and her goslings trailing obediently. Or stop to take in the flowers and the visitors at one of the little butterfly gardens that dot the parks. Or there’s the site of planes taking off from Billy Bishop Airport on the islands (even more spectacular during the Toronto Airshow).

The view from the Humber Arch Bridge looking east

As you walk along the trail, there’s also many spots to take in the Toronto skyline. You may not realize it, but you are starting a bit south of the city when you are over by the Humber. As you walk towards Queens Quay, you’re walking north and east, and the many condo and office towers compete with the CN Tower and Rogers Center to dominate the view.

At Sunnyside Beach looking back west towards Mimico

Then as you move past all the shops along Queens Quay itself, and cross the Don River channel at the docklands to head to Cherry Beach, you enter a more relaxed area with sand and trees. It’s a great spot to stop for a picnic.

Cherry Beach
The trail heading east from Cherry Beach

Continuing on, the beach vibe takes over completely past Ashbridges Bay. The sand will tempt you in any weather, and in summer it’s our own version of Venice Beach. I once came across a movie shoot in progress, across the path from a step aerobics class, and alongside grandparents walking with grandkids slurping ice cream who were staring at muscle-shirted beach volleyball players.

The Beaches Boardwalk at Woodbine Beach
Balmy Beach on a not so balmy day …

Food & Refreshment: The Trail has several places for food and drinks, though most are open only during the Canadian summer – Victoria Day to Labour Day. Outside those months, the Trail has dozens of spots that are perfect for a picnic with may picnic tables, benches, chairs, shady spots under trees and sunny spots on sand.

The Sunnyside Pavilion Cafe is a lovely spot for coffee or something stronger.

There are many options around Queens Quay, especially on a summer weekend when there’s usually a festival or market of some kind.

And of course, when you get to the Beaches, a short walk north from the trail takes you to Queen Street with its many shops, restaurants, and bars, not to mention Beaches institutions like Ed’s Real Scoop Ice Cream.

There are a number of public toilets along the trail, at Sunnyside Park, at Queens Quay, Cherry Beach, Woodbine Beach, and Balmy Beach. These are only open between May – October, however. Outside those months, your best bets more or less on the trail are the shops at Queens Quay. Otherwise you’ll need to leave the trail and head towards the shops on one of the parallel shopping streets. Or just walk fast and drink lightly.

Diversions: Because the Trail runs though and nearby to many fun neighbourhoods, like Queens Quay, and especially the Beaches, there are many ways to change the route around.

  1. Shorten it and just walk from the Humber to Queen’s Quay, or from Queen’s Quay to the Beaches.
  2. West to east is fun for me because I like to end at the Beaches, but going east to west is also good. In that case, starting off with a great breakfast at a Beaches joint like the Sunset Grill sets you up to hike away.
  3. As mentioned, the walk changes character dramatically when you go off season. For a number of years, we liked to walk the Beaches Boardwalk on New Year’s Day, and often the wind off the lake is particularly icy. It’s still fun though, and when he was small our son liked to throw snowballs into the lake.

Tommy Thompson Park

In early October, we had a stretch of those blue-sky, warm-for-the-season, autumn days that demand that you use them. So I did – I headed out for a walk through a favourite park, Tommy Thompson, to take advantage of just-warm-enough-for-shorts-and-a-T-shirt temps and perfect sunshine, enough to keep you warm but not enough to make you overheat.

What I also wanted to do was fill in a gap – in looking at the map of the Great Trail, I could see that a big chunk of it within Toronto consists of the Waterfront Trail, and I’ve walked nearly all of that except for a short stretch through the port lands and along Cherry Beach. To get to Tommy Thompson Park, I could complete my missing bit of the Waterfront Trail and cross that off my list of completed sections of the Great Trail. (And by the way, when did I get to be a cross-off-the-list guy?)

I decided to start at the Distillery District and walk south along Cherry Street along the Martin Goodman Trail. This takes you over the Cherry Street bridge to cross the Don River channel. The view west is of the harbour.

The view east is of the Don River, lined with the construction sites that are slowly turning the port lands into parks and urban areas.

At the bottom of Cherry Street, you come to an unexpected little treasure – Cherry Street Beach park. The view across the water to the south is of Tommy Thompson park and looking west you get a view out past the Toronto Islands to the lake.

As I stood there looking out over the beach, a song from the soundtrack of my university days came into my head – the Pukka Orchestra’s 1984 hit called Cherry Beach Express. It’s a catchy tune though the lyrics are pretty dark – it’s about a practice that was alleged against the Toronto Police back in the 1970’s and ’80’s, of taking suspects out to Cherry Beach in the middle of the night and roughing them up. Standing there in the sun, it was hard to believe that 30-40 years ago Cherry Beach was not a place you’d visit voluntarily. The city has done a lot of growing up since then, both in terms of parks and its relationship with the lake, and more importantly in terms of social progress. I can’t believe that in today’s Toronto, such a practice would be tolerated (if it actually happened then). Still, like I said, it’s a catchy tune – look up Pukka Orchestra and check out their back catalog. Toronto produced a lot of great groups back then.

With that thought fading, I turned east to follow the Waterfront Trail and soon came to the hulk of the defunct Hearn generating station. This coal-fired electrical generation plant has been shut down for years but there seems to be no plan yet for it’s long term use, though the interior has served as a backdrop for several films and TV shows. The chimney dominates the view, looming over the trees along the trail as you near it.

From the Hearn, the trail takes you further east, to the corner of Commissioner’s Road and Leslie Street where a new entrance is being constructed for Tommy Thompson Park (what was once known as the Leslie Street Spit). It was such a gorgeous day, I wanted to do the full trail through the park out to the lighthouse at the tip.

There was a stongish breeze off the lake and a bit of chop so the soundscape was composed of waves slapping the shore, rustling reeds, and the shushhh of leaves in trees. While I was only a km from the downtown core, apart from the occasional aircraft overhead my footsteps were the only man-made sound.

If you stick to the lake-side of the park, the trail takes you through some new growth bush, and on this early autumn day it was just starting to turn colour in a few places. The sunshine made it warm enough for grasshoppers, crickets, and cicadas to serenade me as I walked, and I was joined by a couple of wee grass snakes sunning themselves.

As I walked, I passed only a couple of people out for a bike ride. On a mid-week visit, I mostly had the place to myself, something that helped me to tune out the world and just get into the zen of a hike on a beautiful day. My strides were on auto-pilot and I could enjoy the scenery, the sun, and the breeze. I kept to the left at the fork halfway down the trail so that I could take the loop around the ponds in the middle of the park, and then at the next trail intersection, I turned west to head out to the tip.

There, a small hill serves at the base for the lighthouse. It’s been much decorated with graffiti over the years.

Below the lighthouse, there isn’t a beach as such – instead the reclaimed nature of the park is on display. The whole of the park is based on excavated soil and construction debris that came from the gradual development of the buildings that now form the Toronto skyline. Over the years this landfill has supported the growth of plants that have transformed the old Leslie Street Spit into the new Tommy Thompson park. The underlying concrete and bricks on display at the lake-facing side of the tip have been used by artists to create sculptures that cover the area.

But when you turn back towards the city, the skyline view across the harbour is stunning, all the more so when you think that many of those buildings exist because their foundations required excavating soil that had to go somewhere, and that somewhere is where you are standing. One of these days, I’m going to come out here late in the evening to get a sunset view.

After taking a break to soak up the view and have a sandwich, I turned to head back. By taking the harbour-side trail I could complete the loop around the park, while passing the more mature wooded parts of the park, the oldest bits that have had the longest to generate plant cover. There are more of the improvised sculptures here, wherever old construction debris is exposed.

The trail is really a road along the harbour-side of the park, built for the trucks that until recently had been delivering more fill to extend the spit. Now that the park is closed to further dumping, this road has become a test track for bikes. I was passed and repassed frequently by cyclists doing time trials up and down the trail. They were in their zone and I was in mine, as I trudged back to the park entrance.

As you come out of the park, you pass a trail through what has recently been designated as Villiers Island. This part of the port lands is going to become part of the redeveloped mouth of the Don River. The idea is to carve a new channel for the Don that will allow the river to pass through a more natural wetland area instead of the shipping channel that it’s forced through today. By doing this, the original habitat will be partially restored and the wetlands will provide flood control as well as park space.

It’s great to see that, out of the growth of downtown Toronto and the many towers that make up its skyline, Tommy Thompson park has emerged and will be joined by even more green space. Come back in 20 years and you might not even realize that it’s all man-made.

As a society, we’ve often prioritized economic growth at the expense of making a mess, so I’m happy to see that now we’re getting good at cleaning up those messes and turning them into something that our kids and grandkids will appreciate.